What should I do to wash my hands frequently?

What should I do to wash my hands frequently? Epidemic Prevention Line 1922

And because of Wuhan pneumonia recently, people's scramble for masks has become a daily routine. In fact, "washing hands frequently" is even more important!

Many people think that "wearing a mask" can prevent Wuhan pneumonia, but it is actually the wrong point. Although wearing a mask can prevent the chance of being infected by droplets, if the droplets fall on the surface of the object, they can survive for up to 5 days. After rubbing your eyes, you may be infected with the virus, so washing your hands frequently is more important than wearing a mask! We must insist on washing our hands at any time and develop good habits, because we not only need to resist Wuhan pneumonia, but also resist many viruses and bacteria in life to endanger our health.

In particular, there is a bacterium that is no less harmful than Wuhan pneumonia. It has existed since ancient times and can cause people to die from cancer in severe cases. It is the famous H. pylori!

Helicobacter pylori is mainly transmitted by feces and mouth. People are infected by accidentally eating food or water contaminated with Helicobacter pylori. Most people are asymptomatic after infection. Some people have different symptoms due to the relationship between the symptoms. There are gastric ulcers, duodenal ulcers and gastritis, and gastric cancer is the most serious complication of H. pylori infection.

Therefore, if the person preparing the diet has incompletely cleaned their hands (such as washing their fingers in cold water in order to wash their hands in winter), or contaminated with poultry feces (such as chicken feces on eggs), they may infect food or drinks due to bacteria Food safety issues.

Do you wash your hands? 5 steps to remember correctly

1. Wet: Wet your hands under the faucet, including your wrists, palms and fingers.
2. Rub: Rub the hands with soap and wash the palms, back, fingers, fingertips, nails and wrists of the hands for at least 20 seconds.
3. Rinse: Rinse hands thoroughly with water.
4. Holding: Because you actually polluted the faucet when you turned on the faucet before washing your hands, wash the faucet with water or close the faucet by wrapping the faucet with a tissue.
5. Wipe: Dry your hands with paper towels.

When must I "wash my hands"?

Proper hand washing is one of the most effective ways to prevent infectious diseases. People should develop good personal hygiene habits and grasp the "five timings for hand washing":

1.Before eating
2.Before taking care of children
3. Before and after seeing a doctor
4, before and after going to the toilet
5. After blowing your nose

The above are 5 important moments when you have to wash your hands. I personally think that you must remember to wash your hands before going to the toilet. This is to avoid touching your body with dirty hands. You have to wash again after using the toilet to ensure personal hygiene .

And do five steps to wash hands-"wet, rub, Rinse, Holding, Wipe" to reduce the risk of transmission of various infectious diseases such as viruses and bacteria.

Department of Health and Welfare Disease Control Department Epidemic Prevention Line 1922

minsheng medical laboratory is a professional medical inspection unit. You can book the screening time online without having to wait in line to ensure privacy is not leaked!

Gastric Helicobacter pylori blowing test: https://reurl.cc/9zexWv
The high-order mass spectrometer carbon 13 blow test was used to assess the risk of gastric cancer and the standard of H. pylori administration.

Early cancer cell detection: https://is.gd/F6tYvY
Early detection and early treatment before cancer cells are undifferentiated. Recommended by the Taiwan Cancer Foundation. Early cancer cell detection method adopted by teaching hospitals such as National Taiwan University.